About Harmony House

At Harmony House we endeavour to influence, integrate and harmonise all the levels of being: physical, breath, mind and beyond.

It is a beautiful, peaceful, boutique wellness centre, in the heart of “The Parks” of Johannesburg.

We have lovingly received the nickname as the Tree-House Studio, as the large windows invite the fresh calming energy of surrounding trees and plants to your daily practice. You can see the sun rise during the morning yoga classes facing the east, and the sun set during the evening classes at the opposite side. A fireplace on the side is lit to keep the winter days at bay outside.


Our Offering

We offer instruction in:

  • Yoga
  • Transcendental Meditation
  • Pilates: for beginners, intermediate and advanced participants.

We also have qualified therapists for

  • Massage
  • Beauty Treatments
  • Postural Integration
  • Feldenkrais

Furthermore, we have accommodation (limited) for likeminded individuals.

We at Harmony House wish to provide a means to support you in embracing both inner and outer realities through practice and experience.Yogic practices make great personal and business sense. The stronger and calmer the harmonised body-mind, the more effectively and efficiently you engage with life.


Choose yoga to suit your needs

Classes are tailored to students, whether beginners or advanced. The goal is for students to connect with themselves, and to dedicate their practice to their individual needs.

  • Let Go & Let it Flow! After work Classes

    Let go of the day and find your connection to your breath, body and self. These classes will be more challenging but geared to all levels.

  • Lunch Time Break

    This is the perfect class for those who would like a break in the middle of the day and reset the mind / body to engage the afternoon with fresh vitality.

  • Early morning wakeup

    There is nothing like an early morning workout for the entire body from head to toe.Loosen up any tightness and prepare the body/mind for the day’s activity ahead.

  • A beginner programs:

    The series of classes for 3 weeks, would aim to build up starting from beginner classes focusing on teaching postures and building strength and flexibility into intermediate yoga postures.

  • Private classes:

    The series of classes for 3 weeks, would aim to build up starting from beginner classes focusing on teaching postures and building strength

  • Workshops and retreats:

    A variety of workshops and are held over the year in the field of health and wellbeing.


Our Venue

We are situated at 32 Ashford Rd, Parkwood, Johannesburg, South Africa – within walking distance from the Rosebank Mall and the Rosebank Gautrain station.

The main yoga studio upstairs is lovingly referred to as the tree-house studio, as the large windows surrounding the room are flanked by large trees offering their lush green fresh energy. You can see the sun rise during the morning yoga classes facing the east, and the sun set during the evening classes at the opposite side. A fireplace on the side is lit to keep the winter days at bay outside.

The smaller studio downstairs is a warm and cosy double volume space, ideal for private instruction or small groups.

There are rooms for body and beauty treatments, as well as accommodation (limited) for likeminded people.

You are welcome to dive through the large pool after a session – just remember to bring a towel and gear with.

demo

Ashtanga Yoga

Why Yoga?

Physical and mental cleansing, and strengthening is one of yoga’s most important achievements. What makes it so powerful and effective is the fact that it works on the holistic principles of harmony and unification.

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built.” ~Rumi

Save

Save

Save

Save

Save

Save

Find the last offers by SkyBet at www.bettingy.com BettingY.com Bonuses