Our Yoga Teachers
At Harmony House we endeavour to influence, integrate and harmonise all the levels of being: physical, breath, mind and beyond. We offer instruction in Yoga, Transcendental Meditation and Postural Integration – for beginners, intermediate and advanced participants.
Adri-Mari is known for her compassion and ability to inspire and build confidence regardless of the student's age or level of experience or ability. She has a keen eye for precise alignment and provides adjustments that are beneficial to each individual - knowing when to encourage clients to work harder and the wisdom to hold them back when they've had enough. Over and above offering group classes at Harmony House Yoga, Adri-Mari is involved in various Corporate Yoga programs and private individual classes.
In 2012, Adri-Mari spent 6 weeks in Bali, immersing herself in yoga practice and successfully completing the Yoga Teachers Training with Zoe Trenwith from Australia. She started the beautiful Harmony House Yoga studio, and trained under Ana Forrest for an Advanced Yoga Teacher's Certificate. She is registered with the international yoga professional organization Yoga Alliance.
Adri-mari is a registered Transcendental Meditation Teacher and offers Meditation Courses as per the teachings of Maharishi Mahesh Yogi.
Bhana van der Walt
Bhana’s Ashtanga yoga class on Wednesdays at 9am to strengthen body and mind.
Bhana was born to move her body, and expression of self.
A passion for life. Fulfilling a life purpose of bringing joy, movement and personal growth to her life as well as others, Bhana, who teachers Vinayasa and Ashtanga yoga, celebrates 20 years as a full time, professional belly dancer – she has performed all over the world.
Her gentle nature has been nurtured by being raised in a household fooling eastern philosophies and has been a strict vegetarian since birth. “For me, finding yoga and following the principles and way of life, seemed only natural.
Bhana in Sanskrit means ‘the will of God’.
Dale de Klerk
Close your working week with yoga with Dale on Friday afternoons at 16h30.
"In 2010 I was diagnosed with Colon Cancer and I noticed my yoga breathing came instinctively to support my healing. I didn't experience nausea or much pain or discomfort and almost felt like a fraud for feeling so well while going through chemotherapy. I had to find out more about yoga! I did my first teacher training in Vinyasa Flow selfishly for me as i had not planned to teach, but once completed I had to share the gift of yoga with as many people as I could. I then also completed a second teacher training in Kemetic yoga last year. I can't wait to share this joy and gift of yoga with you!!” ~ Dale
Dale now also guides the mid week Wednesday evening yoga practice at 18h00.
Start your Sunday morning with Geanor's fun quirky style of guiding you through an integrated yoga practice with chakra awareness, breathing and energy flow.
Tuesdays late afternoon / evenings with yoga by Karen Brink at the 17h30 is just what you need to close the workday off.
My yoga journey started in 2004 at the age of 17 when I attended a Vinyasa yoga class at a gym. Karen fell in love with yoga from the first time she stepped on the mat, and knew she wanted to be a teacher and to share this amazing power with the world.
"It has made me grow spiritually and the effect that yoga had on me was life-changing. I wanted more!! So I attended workshops, did some research and tried as many styles as I could, but still came back to my true love: Vinyasa. As soon as I had an almost daily practice and I believed that I had gained enough knowledge, I started teaching friends and family. Word got out and in 2009 I had quite a handful of students."
Karen is a certified Vinjasa yoga teacher, as well as Air Yoga and Kids Yoga teacher
Maritz joined the Harmony Yoga team as he returned from teaching yoga teacher’s courses in Bali.
He is internationally trained in yoga Therapy, and teaches yoga with a unique style challenging the body with calm and deep concentration.
He has a deep love and belief in the body and its divine structure.
Embodied anatomy and Yoga Philosophy are the passions that drives him to continue his yoga journey.
"I do regular yoga practice because it gives me an opportunity to connect with inner peace. Yoga gives me a break from the busy world around me and it allows me to connect with my true self.”
Would you believe Pei-Lin is also an Internal Audit “Manager at a large corporate company. Pei-Lin is passionate and oozes yoga.
She began practicing yoga when she lived Bermuda in 2008, since then she has been doing various forms of yoga including hatha, vinyasa, acro and arial.
For the last few years she practices yoga between 3 to 7 times a week. Wherever she travels, local or abroad, she will be sure to find a yoga guru to practice with – even in the most remote exotic locations.
Most recently the guru was the sound of the sea on a remote beach.
Ursula Macheke van Graan
Wake up to this fabulous Friday mornings with ancient Egyptian inspired yoga led by Ursula Macheke van Graan, at 7h00
What a blessing to have Ursula, join our group of yoga teachers here at Harmony yoga!
Her formal studies in philosophy and her wisdom of authentic African heart, adds immense value to any yoga practice. Ursula, suffered a minor stroke in her late twenties resulting in her being partially paralyzed and speechless.
After a year of therapy she began practicing yoga and her spiritual journey has not stopped.
She attributes her recovery and healing to her dedicated yoga practice, meditation and alternative healing therapies gained through her Shamanic training and initiation.
She is a certified 500hr ISHTA and 200hr Kemetic Yoga teacher. Ursula is an initiated Shaman, Spiritual Life Coach and Teacher, an internationally certified Reiki Master.
"Yoga has been my lifeline, through all my challenges in life. To share this and teach yoga for me is a passion I look forward to waking up each morning." Ankh Udja Seneb - Life: Prosperity: Good Health
This exceptionally experienced yoga teacher has joined our team with Budokon yoga on Thursdays 18h00 - 19h30
Zoe started her yoga journey in 2000 when she was a dancer, and discovered its transformative powers. At the time she was already quite strong and flexible but what yoga offered was giving her "sanity, emotional release, clarity and purpose".
She teachers many styles of yoga inducing Forest, Vinyasa, Kundalini and Bikram. Her new joy is Budokon Yoga which she introduced to the Harmony Yoga Studio.
"I help people move from a place of unrest and growliness about their lives to a place of poise, centeredness and grace." ~ Zoey
For Dide(Dee), Yoga is life, with endless meaning and definition.
“If practiced authentically, Yoga is a mirror, a reflection of one's essential self and intrinsic quality”
Dee is originally from Turkey and found her home in South Africa. After graduating from a performing arts college, studying full time music/piano, she followed her dancing spirit for about three years in Cape Town.
Yoga found her after giving birth to her first child and hasn’t left her mat for any extended period since then. She qualified as a yoga teacher and found yoga to be a portal through which she hopes to teach others how to experience the best of themselves and how to be in the here, now.