• Welcome to Yoga Classes in Parkwood, Rosebank Johannesburg

    Yoga classes near Rosebank Johannesburg

    At Harmony House we endeavour to influence, integrate and harmonise all the levels of being: physical, breath, mind and beyond.
    You are so very welcome to join our centre, irrespective of previous experience – beginners and advanced. We offer Yoga, Transcendental Meditation, Pilates, Massage, Beauty Treatments, Postural Integration, and rent out space for workshops and accommodation for likeminded individuals.

    Let’s create YOGA – UNITY … of the Self, the community and the world at large

About Harmony House

About Harmony House

Harmony House is a beautiful, peaceful,boutique wellnesscentre, in the heart of ...
Yoga Classes

Yoga Classes

Giving personal attention and hearing your individual needs are very important to ...
New to Yoga

New to Yoga

What a perfect time to start or resume yoga! In fact – especially NOW is a ...
  • About Harmony House
  • Yoga Classes
  • New to Yoga
  • About Harmony House

    Harmony House is a beautiful, peaceful,boutique wellnesscentre, in the heart of “the Parks” in Johannesburg

    The main yoga studio upstairs is lovingly referred to as the tree-house studio, as the large windows surrounding the room are flanked by large trees offering their lush green fresh energy. You can see the sun rise during the morning yoga classes facing the east, and the sun set during the evening classes at the opposite side. A fireplace on the side is lit to keep the winter days at bay outside.

    The smaller studio downstairs is a warm and cosy double volume space, ideal for private instruction or small groups.

    “Harmony House is situated at 32 Ashford Rd, Parkwood, Johannesburg – within walking distance from the Rosebank Mall and the Rosebank Gautrain station.”

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  • Yoga Classes

    Giving personal attention and hearing your individual needs are very important to us, so classes are mostly around 10 people per class but no more than 20 people max.

    The interesting and diverse yoga teachers here at Harmony Yoga offers a rich variety of yoga styles and approaches. (See Class Description.) All the classes include an awareness between movement and breath. You are encouraged to connect with the level of yoga practice supportingyourindividual needs for your personal growth and wellbeing.

    You have a choice between group and / or individual private classes. The direct and tangible benefits from a regular yoga practice is noticeable to everyone regardless of where you are in your life’s journey.

    Classes vary from 60min, 75min and 90min and you are encouraged to do yoga regularly building it into your weekly routine.

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  • New to Yoga

    What a perfect time to start or resume yoga! In fact – especially NOW is a perfect time to start yoga – irrespective of age, gender, level of experience or fitness, state of mind or … let me say it … body weight.

    The best advice I could give anyone new to yoga is just show up. Don't over-think it, just do it. As yoga master Sri K. Pattabhi Jois once said, yoga is “99% practice and 1% theory.”

    Your first few classes might be a bit confusing until you become familiar with the movements. I know that can seem daunting, but the whole point of yoga is to not have judgment toward yourself or the people around you.

    Yoga studios are not spaces for competition; they're a starting point for an inward journey. And once you have come a few times and get the hang of the various asenas, maintain an open mind to learning new aspects of the Self.

    Click here for more Info

  • About Harmony House
  • Yoga Classes
  • New to Yoga
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Ashtanga Yoga

Why Yoga?

Physical and mental cleansing, and strengthening is one of yoga’s most important achievements. What makes it so powerful and effective is the fact that it works on the holistic principles of harmony and unification.

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built.” ~Rumi

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